Sakina CarePlus is a psychology practice in Islamabad led by Dr. Sakina Rehman, offering evidence-based care for anxiety, depression, trauma, child behaviour, and family relationships — in person or online.
Every plan is built around evidence-based methods and your specific situation — not a one-size-fits-all script.
CBT-based treatment for anxiety, panic, low mood, OCD and stress-related difficulties.
Support for ADHD, autism spectrum concerns, learning difficulties, and behavioural or emotional challenges.
Rebuilding communication and resolving conflict for couples and families under strain.
Structured cognitive, behavioural and emotional assessments to guide an accurate treatment plan.
Trauma-focused therapy and grief counselling for loss, PTSD, and prolonged stress.
Full sessions by video call for clients anywhere in Pakistan who can't visit in person.
Dr. Sakina Rehman holds an M.Phil in Clinical Psychology from Riphah International University and has trained across leading clinical settings, including PIMS and Capital Hospital CDA. She specialises in cognitive behavioural therapy, trauma-focused therapy, and child behavioural therapy.
"Therapy works best when it feels like a partnership — not a prescription. My job is to help you understand what's happening and build a way forward that actually fits your life."
Book a sessionThree simple steps from your first message to an ongoing plan.
Tell us briefly what's going on and whether you'd prefer in-person or an online session.
We confirm a time and, where useful, the right specialist within the practice for your concern.
You'll leave the first session with a clearer picture of what's happening and a plan for what's next.
Yes. All sessions are strictly confidential and handled in accordance with professional ethical guidelines, with the standard exceptions required by law (such as imminent risk of harm).
Yes. Full video-call sessions are available for clients anywhere in Pakistan who can't attend in person in Islamabad.
It depends on your goals and situation. Some concerns are addressed in a short focused course of sessions; others benefit from ongoing longer-term support. This is discussed openly after your first session.
Yes, child and adolescent psychology is one of our core specialties, covering behavioural, developmental, and emotional concerns.
The fastest way is WhatsApp — message us your name and what you'd like help with, and we'll confirm a time within 24 hours. You can also use the contact form below.
Fees vary by service and session type. Message us on WhatsApp and we'll confirm current pricing before you book.
Read what clients say about their experience, or leave your own review after a session.
Reach out today — we typically reply within 24 hours.